Free Breathwork Recordings
I hope you enjoy my free breathwork recordings ❤️
If you haven’t done breathwork before, make sure you listen to this short introduction.
This is a quick 5 minute breathwork session to release stress, so you can continue the day feeling calmer.
This is a 15 minute breathwork sessions with the intention of leaning into more abundance.
This is a 15 minute breathwork session that you can use to prepare you for sleep. The intention is to help you relax your body and mind so you drift off into a deep sleep.
This is a quick 5 minute breathwork session to prepare you for meditation. It will allow you to start you meditation feeling more focused and calm.
Work with me
I offer a limited number of 1:1 breathwork sessions. Use the button below to learn more about what I offer.