Uncover Your True Self
and Thrive

Subscribe to my newsletter

    I invite you to sign up for my newsletter. I send out free resources, tips inspiration and I offer regular free online group breathwork sessions.

    I value your privacy and I won’t share your details.

    Heal and thrive

    If you know that there is more to life -

    • More joy

    • Deeper relationships

    • A sense of success and accomplishment

    ….without the heaviness of self doubt, lack of motivation or fear of failure…

    Your first step is self awareness.

    When you want to improve your physical mental and emotional wellbeing so you can achieve new goals…

    You need to go to the root.

    A coach is a witness and guide for honest exploration, where you can do deep healing.

    With the right guide you can learn how to manage your mind to offer yourself profound acceptance and compassion.

    With the right tools you can nurture your nervous system, overcome blockages to create lasting change.

    Want to feel confident being authentically you?

    Want to feel successful?

    Want to love your life?

    Identity – Feel Confident Authentically Being You

    Unpack the layers of who you've been told to be and reconnect with your authentic self. I support clients in identifying unconscious blockages, navigating identity transitions (such as adoption, cultural shifts, or life stages), and building unshakable self-trust. Together, we address imposter syndrome and create space for you to be fully, confidently you.

    Mindset – Master Your Inner World

    Our thoughts shape our reality. I help you understand the science and soul of mindset, shift limiting beliefs, and develop powerful inner narratives that support your vision. Whether you're navigating self-doubt, burnout, or a desire to level up, mindset work becomes your foundation for sustainable growth.

    Tools – Turn Insight Into Action

    Knowing is only the beginning. I equip you with practical, repeatable tools like breathwork, nervous system regulation techniques, and cognitive strategies—to anchor change into your daily life. These are not quick fixes; they are transformative practices for long-term evolution.

    Embodiment – Healing Through the Body

    True transformation involves more than mindset—it must be embodied. Through breathwork, somatic coaching, and nervous system awareness, I help you release stored tension, connect with your body’s wisdom, and move through blocks in a grounded, lasting way.

    I’m Nicky Hammond

    I know what it’s like to feel stuck.

    I’m a master coach and trauma informed breathwork facilitator.

    I’m a wife, mum of two teenager boys and a staffy living in Sydney, Australia.

    I’m a transracial intercountry adoptee.

    Services I offer

    Coaching

    Breathwork

    Other Services

    Contact

    Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

    Acknowledgement of Country

    I acknowledge Australia’s First Peoples. the traditional custodian of the land , who represent the oldest surviving living culture on the planet. I pay my respect to elders past, present and future.